Sunday, December 26, 2010

Nutrition After Holiday Feasting

Happy holidays ! Did you eat too much?  Still feeling bloated?  Here are some tips for helping your system recover and get back on track for a good start to the new year.  Taking a good isotonic probiotoc formula daily will help to re-balance your system after a season of eating all of those yummy foods that we all enjoy so much.  Why isotonic and what is it? and why probiotics? 

Isotonic refers to the property of a solution in which its solute concentration is the same as the solute concentration of another solution with which it is compared.  In this case, the probiotic formula is prepared as a powder, you mix it with water in a given solution so that it is at the same osmotic pressure as the fluids in your cells.  As such it passes through the stomach very quickly without triggering the digestive juices and acids and is easily and passively absorbed in maximal concentration and quality in the small intestine.  The isotonic delivery system is the best delivery system for nutrients. 

Why probiotics if you don't have a digestive disorder.  Probiotics do a powerful job of helping us to digest our foods efficiently for maximum absorption of the key nutrients and for maintaining intestinal health.  We should all be eating 8-12 servings of vegetables and fruits daily and getting the right quantities of fiber and other phytonutrients that plants provide for optimal digestion.  But how many of us do?  Now, especially after all the feasting and rich foods, high in starches and fats, is a great time to assist our bodies to function optimally by poviding the support of a good probiotic. 

But there is more.  New studies suggest that probiotics may support our mental health and well being too.  See the following link for more information on that. http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=7918049

Fell free to contact me for a reliable source of medical grade isotonic probiotics.

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