Wednesday, February 1, 2012

Welcome to Wellness Wednesdays with Dr. Claudia Coen

Welcome to Wellness Wednesdays with Dr. Claudia Coen
In today’s world, relying solely on your health insurance is not enough because it is no more than prepaid
medical expenses. The only guaranteed insurance you have is the steps you daily to
ensure your own health. Being healthy and staying healthy is a process. To stay on
track, many of us need the support, vision and long-term partnership that come from a
comprehensive wellness team dedicated to our particular health and wellness goals.
As a nutritional physiologist, I specialize in customized nutritional therapy and
integrated counseling programs to help you achieve your optimum health goals. I have a
Ph.D. from Cornell University, a certificate in health counseling from the Institute of
Integrative Nutrition, board certification from the American Association of Drug Free Practitioners, and membership in the International College of Integrative Medicine. 
My practice is dedicated to guiding clients, patients and health professionals implement nutritional programming as a frontline approach to well being and as a lifelong defense against disease and illness. Dr. Solomon and I are committed to comprehensive patient care and your individual well-being. We share a common approach rooted in integrated medicine and a common core philosophy rooted in the basic definitions of the words “health” and “wellness.” The definition of “health” is the condition of being sound in body, mind, or spirit with freedom from physical disease or pain. The definition of “wellbeing” is to be in a flourishing condition.

Our objective is to see you flourish, which means your physical and mental condition is sound,
your life is balanced and you are free of pain and illness. To help you achieve this state of “optimum
health”, I consider how all areas of your life are connected and affecting your current state of health.
Then, together, we develop a customized program to meet your specific needs and goals. I seek the root causes of your symptoms and we work together to resolve or alleviate them. We provide your body with tools and time to heal or recover so that you can achieve optimum health in a flexible, fun and rewarding manner in an environment that is comfortable and judgment free. My clients are committed to a path of improved health and quality of life.

Nutritional therapists use whole, natural foods and supplements, in conjunction with positive
lifestyle, to help you reach and maintain optimum health. The core principle is that proper nutrition is key to good health. Practiced alone or in co-therapy with modern medicine and other treatments, nutritional therapy is a safe and effective form of healing and prevention from many diseases today. It is appropriate
for people of all ages, and at all life stages. Just as bricks and mortar form the structure of a building, so basic nutrients provide the essential elements and building blocks of the body. Available in the correct forms and concentrations, nutrients allow the body to function at maximum capacity for optimum health. The body defaults to a balanced state and becomes the lean, mean machine it is meant to be. Most of us poison our bodies daily with inappropriate “foods”, yet our bodies continue to function. But, eventually they do become “bogged down” or “gummed up” and we get ill.

Through years of study and experience, I understand the difference between feeding your face
and nourishing your body at the cellular level. Health counseling is a way to apply this information in a program customized to your specific needs. This approach allows the practitioner to treat the “whole” person over a period of time with on-going support. I provide ongoing support and guidance as you set goals and make sustainable changes. I listen carefully and help you navigate the world of contradictory nutrition advice so you can determine what changes are necessary for you. Together we will explore concerns specific to you, your body and discover the tools you need for a lifetime of balance.

At Solomon Family Chiropractic, our chiropractic and nutrition team has a variety of powerful
tools and skills to help you regain mind/body/life balance including Meridian Energy Analysis and
Electromagnetic Stimulation. Results are reduced pain, stress, illness and medications, benefits are
improved health, immune system function, physical and mental energy, vitality, sleep patterns and a
significantly greater happiness factor in your life.

Could one conversation change your life? For a free, no obligation consultation, in a friendly and
supportive environment, call Solomon Family Chiropractic at 315-789-2602 or 315-945-4564.

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